{"id":2610,"date":"2023-04-11T19:19:17","date_gmt":"2023-04-11T19:19:17","guid":{"rendered":"https:\/\/carecoachtimes.org\/times\/?p=2610"},"modified":"2023-04-11T19:27:14","modified_gmt":"2023-04-11T19:27:14","slug":"how-to-banish-snoring-and-reduce-your-dementia-risk","status":"publish","type":"post","link":"https:\/\/carecoachtimes.org\/times\/2023\/04\/11\/how-to-banish-snoring-and-reduce-your-dementia-risk\/","title":{"rendered":"How to banish snoring and reduce your dementia risk"},"content":{"rendered":"

It\u2019s the bane of many couples’ lives, but severe snoring can severely damage your health too. Here’s what you can do about it.<\/p>\n

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A new study has shown that obstructive sleep apnoea (OSA) can impact cognition CREDIT: Getty<\/p><\/div>\n

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We all know how mortifying it is when our bed-fellow reveals that we\u2019ve kept them awake all night<\/a> with raucous snoring.<\/div>\n
But for those of us who snore<\/a> like a freight train, embarrassment is the least of our worries, as new research shows.<\/div>\n<\/div>